Parkinson’s causes a loss in elements similar to those that boxers condition to improve. Boxers train for optimal agility, speed, muscular endurance, balance, coordination, footwork and strength. Research shows that forced, intense exercise can improve many Parkinson’s symptoms.
This volunteer opportunity is at the Charleston YMCA. Help organize
exercises, provide support, and clarify activities for adults taking the Rock Steady Boxing class.
Contact Jamie Tridico